Your lymphatic system is responsible for many processes including but not limited to immune function, metabolism, water retention and more. In week one you'll learn how to gently support the cleansing of your lyphatic system to break out of those sluggish days and feel energized and full of vitality.

This week we'll be exploring the health of the liver. The liver is a filtration organ that plays a role in drainage, metabolizing both fat and protein which are two of the most dense calories. It plays a role in hormonal regulation and much more. This organ has 500, possibly even 600-700 functions. Your metabolism will be revved up after this!

Your colon is responsible for taking the value out of food and excreting waste. If it is not working well you won't absorb the nutrients that you're eating which leads to many other challenges. By simply cleansing and culturing your colon properly you'll have healthier bowel movements, a flatter stomach and feel more energized as the nutrition gets utilized more efficiently. 

Every single week we share with you a gentle cleansing protocol for you to incorporate into your life for better lymphatic, liver and colon health. By the end, you'll be able to optimize these three organs, digest food better, have more energy and both feel and look younger!